Mondkringel

Darkness within lingers Unreasonable fear mounts The hands tremble and sweat Feet turn to ice Am I dying? Have I lost my mind? Should I call out? I must keep this secret! Waves of intense uncertainty Breathing is now labored Shoulders rising in stress Heart races out of control Fetal position now Death seems imminent I do not want to die I am too young to die I am about to explode My head is splitting in half Teeth may shatter from clenching Every muscle is now flexing Wait … it starts to subside My mind begins to clear My body starts to relax I get to keep my secret Just another Panic Attack!